Hey everyone! So, for anyone who does not keep abreast of my goings on via Instagram then this will be news to you. Regardless of how you…… Read more “Week 1&2 of my Primal Health Coach Certification”
Hey peeps!! So I just released a new podcast called the One Take Stoic. This is a podcast where I talk about all things mindset! It will… Read more "The One Take Stoic"
Hey, peeps! As promised here is a sneak peek of the 7 Day Start-up guide. There are a few formatting issues I am dealing with, but I…… Read more “Sneak Peek of my E-book Part 2”
freeHaving a positive and productive day starts with a mentally stimulating morning. A great resource for developing a morning routine, check out the book, “The Miracle Morning”…… Read more “Morning Ritual”