Today we are talking about how food quality should play a role in any diet. Eliminating junk food is the start of any good diet.
Today we are talking about keto breakfast ideas and food quality. From fatty coffee, to leftovers we talk about a lot of ideas.
Today I we talk about all the things I have coming down the pike.
Hey again! Originally I had planned on putting out a week 2 recap for my carnivore muscle building program, but I didn’t have much to update so,…… Read more “Month 1 Recap: Carnivore Muscle Building”
Hey there everyone!! I have not posted in a while since I am revamping the site, now I have an official domain name and everything. I feel… Read more "Week 1 Recap of my Muscle Building Carnivore Program"
Today I wrote up a post outlining how I ate during my vacation and what I did I get back on the keto bandwagon.
Hello again, so last time we took a break from How We Get Fat And What To Do About It, to learn a little about our inflammatory…… Read more “Why We Get Fat And What To Do About It Part II”
As You may be able to tell, we are taking a break from Why We Get Fat and What To Do About It, but I felt this…… Read more “Gout: is it the Meat or the Sugar”
Once I tell you my secret to a quick and yummy meal, it will seem so obvious that you may feel like it is almost too easy…… Read more “Basic Meal Breakdown”
I was not compensated for this post in any way, all opinions are my own and all quotes (unless otherwise specified) are from “The Big Fat Surprise.”…… Read more “The Big Fat Surprise”