I was not compensated for this post in any way, all opinions are my own and all quotes (unless otherwise specified) are from “The Big Fat Surprise.”…… Read more “The Big Fat Surprise”
Having a food philosophy is not just about a good fat to carb ratio. It is about where we get our food from and how it changes the way you look, feel perform. It is about knowing your body. In this post I talk about what I eat and what works for me. While also helping you find different ways to search out local farmers markets, butchers, Co-op programs and dairy farms near you.