Resources

Good day all! In the page you will find the non-prodect resources I go to and suggest others to use when troubleshooting your journey to a healthier lifestyle. If you are looking for book and product recomendations check out the my must have page or for suggestions.

Healthy Lifestyles

Vinnie Tortorich
Anna Vocino
Brian Williamson
Carrie Brown
Mark Sission
Robb Wolf

Mobility and Movement

Danny Vega
Kelly Starett
Greg Everitt
Pavol

Mindfulness/Mindset

Ryan Holiday

Smart Sleep

Sh

Communtity Connection