New to the High Fat Lifestyle?

Everyone is in a different stage in their health journey. For those of you new to LCHF, Keto, Primal, or just eating more fat. I have a page dedicated to learning the ropes and getting a handle on all this information. I know this lifestyle or diet change may seem difficult at first, however, I argue that if given the right focus it can be easy to manage and effortless to maintain in the long run with a shift in mindset and knowing why you even wanted a change in the beginning.
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