2019: The Schedule

Good Morning all!!! Thank you for joining me on this beautiful day! I wanted to let you know the schedule for this year because I have a lot planned, and a lot going on as well.

To give you an idea, I finally started a podcast specific to the site: The Thriving on Fat Podcast along with my daily mindset one: The One Take Stoic.

In the coming months I will be posting bi-weekly posts that will address my pillars of health. I will also post blogs to accompany my podcast episodes.

We recently launched The Thrivinginfat Facebook page! Please join our small group and share your story.

The reason I am posting this is that I want to hold myself accountable to this schedule. It can be hard to stay motivated when starting a new brand because it can be very lonely, and sometimes it can seem like we are spinning our wheels for little payoff, but I know it will. I just have to stay dedicated and motivated.

As I mentioned in my last post I have opened a store and I will be offering online coaching, or in person (if you are in San Antonio, Texas). All of the products are centered to help you obtain your health goals. Here’s a breakdown of what they are:

In a few weeks I will be posting a full write up on what comes with each service, but basically, I will be offering on time calls, packaged calls, or month long coachings to help you along your healthy journey. Check it out here.

As for the last thing, come the new year (release date uncertain) I will be releasing a 28-day program to help you become the hero of your journey. I am really excited about this. It will include mindset, diet and movement stuff.

I want this program to help you become your inner hero, so you do not have to pull a Bonnie Tyler and hold out for a hero. Yes, that was a reference to her amazing song, I know I am ridiculous… or at least my wife thinks so.

Which reminds me, next week, I will be posting my pillar of health outlines via the blog, since the site pages are not as heavily trafficked as the blog is, and hopefully it will help anyone starting the healthy lifestyle around the new year.

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