Today I wrote up a post outlining how I ate during my vacation and what I did I get back on the keto bandwagon.
Today we spend a little time with Sugar. Dr. Lustig gave a 20 minutes talk about sugar I give you my thoughts and hopes with where we are going with our current health crisis.
I’m sorry for missing last week, I was on vacation, and could not get away long enough to do anything more than a slapdash write up, so… Read more "TED Talk Tuesday – A Simple Way To Break a Bad Habit: Judson Brewer"
I am not sure how else to say this; not all olive oil is the same. As sad as that sounds we cannot even rely on what… Read more "TED Talk Tuesday – Eat olive oil, not lamp oil: Trevor Clements at TEDxBrookings"